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20241127_124359 (1)

20241127_124359 (1)

By Paul|2024-11-29T14:09:12+00:00November 29th, 2024|Comments Off on 20241127_124359 (1)

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I am extremely excited about our upcoming Hip Mobi I am extremely excited about our upcoming Hip Mobility Course for both athletes and coaches. A fundamental piece of being healthy is having joints that move well. Knowing that is simply, understanding how to improve your joint health is another matter. We use a wide range of methods to improve joint function. This upcoming 3-week course is designed to give you the philosophy and methods we use and we are bringing in a few experts from Move Well Health to help! Link in bio to learn more!
Happy New Year! Time to rise and grind. #peakcon Happy New Year! Time to rise and grind. #peakcondition #pdxfitness #newyeargoals
Training differently is better than not training. Training differently is better than not training. We’re committed to continually finding a way to ensure that you have a safe space to train and get strong. #peakcondition #pdxfitness #training
We’ll be training outdoors, in a fully equipped We’ll be training outdoors, in a fully equipped gym, underneath a big tent, until further notice. Join us at PeakConditionPDX.com or stop by the tent and say hi ✌️
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