On Wednesday, June 24th, 2015 (6:30-8:00 PM) Paul Collins is offering a FREE hands on lecture on cross training for endurance athletes at Peak Condition.

For a quick overview of the lecture content watch this 7 min video.

Cross training for endurance athletes is highly misunderstood. This lecture will provide insight into what you should be doing to optimize performance and prevent injuries. The first 30 minutes will be lecture followed by 45 minutes of training. Due to the hands on nature of this event we will be limiting attendance to 15 athletes.

The Details:
Sign-up Required – due to limited training space
– Wednesday, June 24th 6:30 – 8:00 PM
– 30 Min Lecture
– 45 Min of Training (bring or wear appropriate clothing)
– Limited to 15 athletes
– Location: Peak Condition
– Food provided

Improve your performance, Sign-up.