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By Paul|2016-05-19T00:05:43+00:00May 19th, 2016|Comments Off on Developmental-Stage-1024×699.png

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I am extremely excited about our upcoming Hip Mobi I am extremely excited about our upcoming Hip Mobility Course for both athletes and coaches. A fundamental piece of being healthy is having joints that move well. Knowing that is simply, understanding how to improve your joint health is another matter. We use a wide range of methods to improve joint function. This upcoming 3-week course is designed to give you the philosophy and methods we use and we are bringing in a few experts from Move Well Health to help! Link in bio to learn more!
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We’ll be training outdoors, in a fully equipped We’ll be training outdoors, in a fully equipped gym, underneath a big tent, until further notice. Join us at PeakConditionPDX.com or stop by the tent and say hi ✌️
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